The Ultimate Guide to Finding your Flow

Feeling time-starved and joy-cuffed? Dive into this guide and learn how to break free from the busy-stress-overwhelm cycle, without having to attend a time management seminar or download another productivity app   Flow. The elusive, mysterious and optimal state of being that so many of us have experienced, even though we have no clue we…

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How we packed up our lives, bought a Campervan and took our business on the road (part 1 of 4)

“Let’s have a fantasy weekend,” he said, with a playful look in his eyes. This could be interesting, I thought. “And what would that look like?” I asked, feeling tentative but intrigued. We were facilitating a group of 20 participants through another round of our signature self study course, Tap Into Flow, which teaches leaders…

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Find out how your life can be a long weekend!

It’s a long weekend in Canada (well, most of Canada anyway)! Bring out the drinks, the pool snacks and the bug spray if you are at the cottage! It is time to relax and enjoy quality time with friends and family. It’s times like this that I wonder: Why does it take a long weekend…

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Hoarding in the 21st Century

What’s new? What’s next? What shall I download, subscribe to or buy now? Have you ever caught yourself in this cycle of online behavior? Welcome to modern day hoarding. Hoarding: accumulating items beyond the point of usefulness. Instead of filling up our basements and offices with unread books, gadgets and thing-a-ma-jigs, we fill up our…

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Tired of Zipping from Zen to Zoom?

This weekend I bounced back and forth between the ‘being’ and the ‘doing’.  From savouring my morning coffee to furiously yanking out weeds in the garden.  From soaking in the sun and disappearing into the pages of my book to sprinting to markets and grocery stores to wrap up weekend errands. Although I felt satisfied that I was…

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