5 Easy Ways to Dust Off Your Dreams

“I’m the kind of person who would rather get my hopes up really high and watch them get dashed to pieces than wisely keep my expectations at bay and hope they are exceeded.” – Mindy Kaling   One International Women’s Day not too long ago I binge watched The Mindy Project on Netflix (guilt-free, since I at least…

Continue Reading →

Go For Feeling Good, Not ‘Right’

“Do what makes you feel good.” Whether it’s Eckhart Tolle, Wayne Dyer or Abraham Hicks, the messages on repeat throughout the spiritual literature is to spend your time and energy on doing the things that make you feel good. As in… Resonant. Creative. Alive. Nourished. In these good reads, NEVER have I read: that you should say ‘yes’ to…

Continue Reading →

How I made $1500 in 9 hours (and you can too)

I was flipping through E-Squared by Pam Grout, reading some notes in my journal, and creating my self-study program Tap into Flow, when joy started bubbling up inside of me. Ever get that feeling, like you’re a balloon filling up with air, almost to the point of bursting? I don’t know if it was the…

Continue Reading →

One simple way to get your “life is good” feeling

Do you ever notice how when the sun is shining, it feels so natural for you to feel chirpy?  Your mind easily focuses on all the good things in life.  Affirmations like “Everything is always working out for me” become your new norm.  You’re more forgiving and more likely to feel grateful for the luxuries you have in your…

Continue Reading →

What makes you tick?

What makes you tick? It’s a tough question and yet the answer is so rich, like a compass pointing you clearly in the right direction. The best way to find out? Ask: “What am I living for?” “What gets my mojo going?” “What makes time stand still?” “What do I become so absorbed in that…

Continue Reading →

Page 4 of 6